I feel more attuned to my body and stronger, and I know that my yoga journey is a constant work in progress. Niki is amazing and I am blessed to have her as my teacher.

Niki’s taught me to really listen to my body, and how to improve lifetime injury patterns with her gentle and encouraging teaching, and still get strong. Also no-nonsense when needed!

Since starting my yoga practice with Nicola Harman in Shoreham I have moved into my 50s no longer in pain. My husband thinks it’s great because I’m not constantly asking him to massage my shoulders and back.

I have been practising under Niki’s tuition, attending her yoga classes, since September 2019. I can honestly say that in these months I have thoroughly enjoyed Nik’s method of teaching, she is so precise, so thorough yet so much fun